exercise with injury | Central Performance

Worried About Returning To Exercise After COVID-19?

How To Safely Restart Exercising After COVID-19 Infection With so many of us now having gone through a COVID-19...

COVID-19 has had a big impact on the social and physical health of our children. As restrictions are starting...

As restrictions ease and gyms reopen, many of us are keen to return to our pre-Covid exercise regime. However,...

Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...

Get UNLIMITED Classes For Just $69/week You'll Love Group Training at Central Performance if;...

Nobody likes having to undergo surgery. By its nature it is invasive, painful and can require extensive recovery. As...