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Posts Tagged exercise physiologist

Physio near Surry Hills

29

Apr

Go Beyond Physio – Unique ELEVATE Performance Rehab Pathway

Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...
Exercise For Diabetes

23

Feb

Exercise For Diabetes – What’s Best?

Managing Diabetes With Exercise  - Exercise Physiologists Are The Experts Diabetes, specifically Type 2...
Achieve Your Fitness Goals

11

Feb

Getting Fit – Achieve Your Fitness Goals With Behaviour Modification

Making Those New Year’s Resolutions A Reality With “Behaviour Modification” The holiday season is a...
Return to exercise after COVID-19 infection

23

Jan

Worried About Returning To Exercise After COVID-19?

How To Safely Restart Exercising After COVID-19 Infection With so many of us now having gone through a COVID-19...
Exercise For Men

25

Nov

Exercise For Men – What’s The Best? And How To Beat The Ch...

As we discussed in our last blog post, there are actually many more similarities than differences between training...
Strength training for women

1

Nov

Personal Training For Women – Do Women Need To Train Differently Tha...

Our coaches love helping women push their exercise limits with confidence and enjoy the benefits that a...
Getting back to the gym after a break

3

Aug

Going Back To The Gym After COVID Isolation

As restrictions ease and gyms reopen, many of us are keen to return to our pre-Covid exercise regime. However,...
Online physiotherapy and Exercise Physiology In Surry Hills

25

Mar

Online Physio And Exercise Physiology Now Available

Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...
neck pain treatment surry hills, sydney

13

Mar

Physiotherapy For Neck Pain Part 2: Treatment For Neck Pain

In the first post of this series on neck pain we looked at categorising neck pain in to 3 types:  ...

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