Posts Tagged back pain

In our previous Pilates blog post we discussed how Pilates can be used in the management of low back pain with...

COVID-19 has caused many changes to the way we work. The office has become a ghost town, and although there are...

In Part 1 of this blog series on back pain we reviewed the three types of low back pain, plus busted some myths about scans...

Low back pain is a very common problem that our physiotherapists treat every day here at Central Performance....

Low back pain is one of the world’s most common conditions and is a leading causes of disability and work...

A Neutral Spine Is Important For Your Recovery Lower back or “lumbar” disc injuries are a common type of back...

Clinical Pilates To Relieve Back & Neck Pain  Up to 80% of people will have back pain at some stage in...

So what actually is the difference between Physiotherapy, Exercise Physiology and Personal Training? At Central Performance...

Lower back pain is by far the most common complaint for golfers of all ages and ability levels. Data collected from the...