$69/week for up to any 3 classes, or $89/week for unlimited classes
Do you want the benefits of personal training combined with the fun and flexibility of small-group sessions? Our group fitness memberships deliver this perfect balance so you get the results you want with the support of a team you’ll love.
Expert coaches, professionally programmed sessions and a maximum of 6 people per class means you get personalised attention plus the motivation, fun and support of group fitness
From strength to HIIT, Pilates to Runfit, choose from a great range of classes run at times that suit you. Add the convenience of online bookings from your phone plus no lock-in contracts and you’ll see why our members love being a part of the Central Performance fitness community.
Brand New Facilities:
our newly expanded facility has plenty of space and a dedicated turf area for movement development, skill work, sprinting and plyometrics. The resistance zone allows for explosive strength training using sturdy multi-purpose racks and an unlimited weights selection. For the final sweat you can finish off with your choice of run, bike or row. Or if Pilates is more your thing then mix it up with work on the reformer, Wunda chair, barrel and mat.
Knowing your goals and keeping you safe as you train are our priorities, so every new group membership includes an initial one-on-one session. This is when we get to know you, what your goals are, what type of exercise you like and if you’ve had any injury problems before. We’ll explore your movement ability using a unique selection of tests including an FMS screen, and then use this information to make sure you stay safe as you get the absolute most out of your sessions that you can.
Push your athletic fitness to the limit. Demanding treadmill intervals teamed up with serious strength drills.Read More >>
Strong women lift each other up. Professional strength and conditioning for active women and female athletes. Read More >>
Breathe. Restore. Rebuild. Tailored Pilates using the reformer, chair, barrel and mat.Read More >>
Unwind, open up, stretch and get into the flow for a great weekend.Read More >>