facebook Preventing Back Pain | Central Performance - Part 2

Category Preventing Back Pain

7

Jan

Exercise for Osteoporosis

Osteoporosis is a common concern for many of our older clients we see at Central Performance. It is a condition where...

17

Nov

Pilates For Deskworkers

Do you feel stiff and sore from sitting at work all day? The best thing to add to your day is movement. Our spine and...
Exercise For Low Back Pain

20

Oct

Physiotherapy For Low Back Pain Part 3 – Preventing Back Pain Fr...

Low back pain treatment and prevention are complex issues. Part 1 of this blog series talked about the diagnosis of low...

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