Category Physiotherapy for headaches

Physio Is Just The Beginning Are you sick of getting injured at the gym or the sports field? Or feel like you have those...

Healthy Shoulders Need Good Posture. Here Are Four Exercises You Can Do At Home To Help With most people...

Is Your Neck Giving You Headaches? Four Quick Tests To See If Your Headaches Are Coming From Your Neck Headaches...

Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...

COVID-19 has caused many changes to the way we work. The office has become a ghost town, and although there are...

Preventing future neck pain is a complex topic, and there is no magic solution. Similar to low back pain, every person...

Working From Home? Here's How To Get Your Sitting Posture As Good As It Can Be. Two weeks into...

Get Relief And Continue Your Rehab All Without Leaving Your Home Many people are working from home during...

Neck pain is one of the most common conditions that our physiotherapists treat at Central Performance. Many neck pain...