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Physiotherapy For Low Back Pain
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Exercise Physiology For Shoulder Injuries
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Category latest news
19
Jul
Which Is More Effective For Back Pain – Exercise Or Medication?
Back pain affects millions of people worldwide, and over 80% of adults will experience at least one episode of back...
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16
Jul
Accelerate Your Injury Recovery: Discover the Top Foods To Eat
What To Eat For Faster Injury Recovery Injuries are an unavoidable part of sport, but no one wants to be...
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26
Jun
Does Running Cause Knee Osteoarthritis – What Is The Truth?
Does Running Cause Knee Osteoarthritis (OA): Myth or Fact? You will often hear people say running is "wearing...
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4
Jun
How To Treat & Prevent Runner’s Knee Pain – Which Str...
Strength Exercises For Runner's Knee - Quads, Glutes, Or Both? Many runners will experience knee pain at some...
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2
Aug
Exercise For Lifestyle Related Diseases – Diabetes, Heart Diseas...
Lifestyle diseases are fast becoming the biggest burden on Australia’s healthcare system, with 67% of...
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11
Jul
Exercise For Women: What’s Best? And How Can Exercise Help?
Exercise is well established as an effective treatment modality for many conditions, from cancer patients to...
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28
Jun
Heel Pain With Running – Best Treatment & Exercise For Plan...
Heel pain is a common problem in runners. Plantar Fasciitis is one of the most common causes of heel pain,...
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11
Feb
Getting Fit – Achieve Your Fitness Goals With Behaviour Modification
Making Those New Year’s Resolutions A Reality With “Behaviour Modification” The holiday season is a...
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20
Dec
Marathon Recovery Tips – The Best Ways To Recover From Your Big Run
Marathons, half marathons and fun runs are all happening again! More people than ever have taken up running...
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Services
▼
Physio Surry Hills
Injury Management & Rehab
▼
Exercise Physiologist Sydney – Best Programs For Strength & Injury Rehab
ReForm Physio Pilates: Clinical Pilates In Surry Hills, Sydney
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre – Sydney Running Physio & Coaching
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Analysis Sydney: Athletics Australia Physio & Coach
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Physio For Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
Contact Us