Danny James

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Homepage: http://www.dev.centralperformance.com.au

Posts by Danny James

The Powerful Combination of Physio and Fitness When Coming Back From an Injury

Thursday, June 27th, 2019

Should We Really Bother Foam Rolling So Much, Really?

Wednesday, June 5th, 2019

Why Should We Train Through A Full Range of Motion?

Thursday, May 23rd, 2019

Is Your Phone Ruining Your Sleep?

Tuesday, May 14th, 2019

What’s Better For Recovery From Strength Training? Whole Body Cryotherapy, Cold Water Immersion, or Placebo.

Wednesday, May 8th, 2019

Recovery (part 4): Compression Garments

Wednesday, April 17th, 2019

Recovery (part 3): Stretching

Monday, April 1st, 2019

Recovery (part 2): Sleep

Thursday, January 17th, 2019

What To Do To Help Recovery

Wednesday, December 5th, 2018

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