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Posts Tagged Sydney Central
16
Dec
Best Physio In Surry Hills – Why Choose Central Performance
Physiotherapy is an effective treatment option for back and neck pain, sports injuries, arthritis, sprains, strains...
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19
Apr
Runner’s Knee – Patellofemoral Pain Syndrome
Patellofemoral Pain Syndrome (PFPS) is a common complaint we see here in the clinic. This usually presents as a...
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14
Nov
Personal Training At Central Performance, Surry Hills
Tailor-made exercise programs delivered by expert trainers to help you achieve your health, fitness and sports performance...
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6
Sep
Shoulder Impingement Is A Common Cause OF Shoulder Pain
Shoulder Impingement Shoulder Impingement Is One Of The Most Common Types Of Shoulder Pain One of the most common complaints...
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5
Sep
Runners Knee
Runner's Knee - Patellofemoral Pain Sydney-siders love a good run! And with the Blackmores running festival coming up,...
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5
Jun
Nutrition For The Female Athlete – Part 3
Eating Advice For Active Women In Part 2 of this blog post series, we covered the hormone changes that occur in the first...
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30
May
Nutrition For The Female Athlete – Part 2
Eating Advice For Active Women In part 1 of this blog post series, I talked about the concept of the female athlete triad....
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15
May
Build A Strong Healthy Spine With Clinical Pilates
Clinical Pilates To Relieve Back & Neck Pain Up to 80% of people will have back pain at some stage in...
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9
May
Eating Tips To Battle Cold & Flu This Winter
After a long summer it seems the Australian winter is finally upon us; the time of year when cold and flu symptoms are on...
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Physiotherapy
Injury Management & Rehab
▼
Exercise Physiology
ReForm Physio Pilates: Best Clinical Pilates In Surry Hills, Sydney
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Assessment
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
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