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Physiotherapy For Low Back Pain
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Exercise Physiology For Shoulder Injuries
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Posts Tagged sports training
29
Sep
Common Injuries in Kids Sport
COVID-19 has had a big impact on the social and physical health of our children. As restrictions are starting...
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10
Feb
Knee Injury Treatment And Prevention
Get Your Knees Ready For The Upcoming Season Knee pain from sports injuries is really common, with up to 33% of...
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25
Aug
The Most Common Knee Injuries In Sport
The winter sports season is back in full swing for kids and weekend warriors alike. Unfortunately, because of COVID...
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19
Apr
Runner’s Knee – Patellofemoral Pain Syndrome
Patellofemoral Pain Syndrome (PFPS) is a common complaint we see here in the clinic. This usually presents as a...
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4
Oct
The Deload
One of our strategies to manage fatigue and keep our athletes progressing and healthy through periods of overload...
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13
Sep
Nine Training Considerations for Females
One of the more welcome trends around mainstream gym use in recent times has been the closing gap in gender...
Read More »
30
Nov
6 Human Movements
At Central Performance our goal is to provide our clients with the education and skills to become self-managing, and...
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Services
▼
Physio Surry Hills
Injury Management & Rehab
▼
Sydney Exercise Physiology
ReForm Clinical Physio Pilates
Clinical Pilates
Fitness & Sports Performance
▼
Training Philosophy
Personal Training & Sports Performance
Strength & Conditioning
HERo Women-only Strength & Conditioning Group
Online Gym Programs
Sports Pilates
Surry Hills Running Centre – Sydney Running Physio & Coaching
▼
Surry Hills Running Physio
RunRight – Professional Running Coaching In Sydney
Running Gait Analysis Sydney: Athletics Australia Physio & Coach
Runfit Group Fitness
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Massage
The Shoulder Physio Program
Corporate Health
Group Fitness
▼
Performance Boost
HIIT ‘n’ Run
Runfit
HERo Womens Fitness
Clinical Pilates
Friday Flow
Meet The Team
Why Choose Us
Injury Info
▼
Physiotherapy For Low Back Pain
Exercise Physiology For Back Pain
Physiotherapy For Neck Pain
Exercise Physiology For Neck Pain
Physiotherapy Shoulder Injuries
Exercise Physiology For Shoulder Injuries
Sports Physiotherapy
Exercise Physiology For Sports Injuries
Physiotherapy For Runners Knee
Exercise Physiology For Knee Injuries
Physiotherapy For Hip & Knee OA
Exercise Physiology For Hip & Knee OA
Physiotherapy For Meniscus Injuries
Physiotherapy for Shin pain
Physio For Heel Pain – Plantar Fasciitis
Physiotherapy For Tennis Elbow
Exercise Physiology For Diabetes
Exercise Physiology For Osteoporosis
Blog
Contact Us