Posts Tagged clinical pilates

With the Sydney Hoka 10km, half, and full marathon coming up on May 5th, the streets and parks are full of people...

What is Clinical Pilates? Clinical Pilates is a form of Pilates that is often used in conjunction with...

Physio Pilates, sometimes called Clinical Pilates, is an effective exercise method which can be used to help...

Do you have pain or tightness across your upper back, neck or shoulders after sitting at your work desk all...

COVID lockdown has been really hard on teenagers. Teens are usually one of the most social and active...

In our previous Pilates blog post we discussed how Pilates can be used in the management of low back pain with...

Are You Nervous About Exercising Due To A Lower Back Injury Or pain? With gyms being closed and exercise options...

Pilates is very popular among physiotherapy practices as a form of rehabilitation that brings benefits in the...

Shoulder Pain Is Very Common Shoulder pain is a one of the most common complaints for upper limb pain, and at...