MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
---|---|---|---|---|
Performance Program 7:00 – 8:00 AM | 7:00 – 8:00 AM | Clinical Pilates 7:15 – 8:15 PM | Clinical Pilates 7:15 – 8:15 AM Performance Program 7:00 – 8:00 AM | 7:00 – 8:00 AM |
Performance Program 8:00 – 9:00 AM | Run Club 7:30 – 8:30 PM | and | Performance Program 8:00 – 9:00 AM | and |
Run Club 12:00 – 1:00 PM | Clinical Pilates 12:00 – 1:00 PM Performance Program 12:00- 1:00 PM | Run Club 12:00 – 1:00 PM | Clinical Pilates 12:00 – 1:00 PM Performance Program 12:00- 1:00 PM | Run Club 12:00 – 1:00 PM |
and | Clinical Pilates 5:00 – 6:00 PM | and | and | and |
Physio-Ball 6:00 – 7:00 PM Performance Program 6:00- 7:00 PM | Clinical Pilates 6:00 – 7:00 PM | Clinical Pilates 5:30 – 6:30 PM | Performance Program 6:00- 7:00 PM | and |
Performance Program 7:00 – 8:00 PM | and | Clinical Pilates 6:30 – 7:30 PM Performance Program 6:30 – 7:00 PM | and | and |